10 possibilities to watch out for everyday food

10 possibilities to watch out for everyday food

Apart from gaining weight, I rarely think that food may cause any other complications or complications.

Isn’t there only an anesthetic for medicine or medical treatment?

However, the foods we eat often affect our health.

And some of these anomalies can be serious, some can be disturbing, and some can be embarrassing to you.

  Here are 10 alternatives caused by common foods:.

hzh{display:none;}  1.Body Odor Research has found that red meat interferes with the body’s odor.

  2.

Acne (acne) hypersaturation abnormalities and trans-obesity increase slightly increase subcutaneously, which can stimulate an increase in skin ulcers.

Scientists point out that frequent drinking of milk can also cause high incidence of acne.

  3.

Allergies Allergies are the number one discomfort in food.

In theory, any food can cause allergies.

But in fact, the culprit for 90% of allergic reactions is the following 8 food types: milk, eggs, peanuts, nuts (including Brazil nuts, walnuts, almonds and walnuts), fish, shellfish, soybeans and wheat.

  4.

Candidiasis (yeast yeast infection) can cause yeast infections due to the excessive reproduction of normal yeast in the human body, and food achieves this by affecting yeast levels in the body (food provides nutrients to the yeast).

Typical foods that can cause yeast infections are: sugar, vinegar, refined yeast, baking powder, and selective yeast foods.

  5,

Heartburn and acid reflux can cause heartburn many foods, and some foods can cause weakness in the lower sphincter (a muscle that allows food from the esophagus to the stomach), which in some cases can cause stomach acid to be higher than usual.

The chance of acid reflux is greatly increased over normal conditions.

The most common foods that cause heartburn are citrus fruits, fried and with a small amount of food, vinegar, tomatoes, chocolate.

  6.

High cholesterol (hyperlipidemia) animal foods have a relatively high cholesterol content. Absorption of these foods will cause the cholesterol content in human blood to rise, increasing the risk of disease.

Related foods include: brains of cattle, pigs and sheep, internal organs (liver, kidney, spleen), eggs.

  7.

Kidney stones High animal protein and low fiber can cause kidney stones.

Some studies have shown that you should increase the estimated calcium and reduce the intake of salt, animal protein, and reduce foods that re-oxalate, such as spinach, cocoa, nuts, peppers, tea, etc., the oxalic acid will be combined with calcium to be absorbed by the bodyCalcium oxalate precipitates and is excreted with feces.

  8.

Cognitive Impairment and Memory Loss Studies conducted by Rush University’s Medical Center in Chicago point out that, especially for some older people, if they put too much copper in their food, they have slow learning and thinking abilities and memoryFall quickly.

  9.

Edema High-salt, high-sugar, and high-sodium foods can cause edema.

The body needs a certain concentration of salt to maintain the balance of the internal environment, but too much salt to be added overlaps the body to increase the salt concentration in the body. If the body needs to replace the high salt concentration, it will retain a lot of water and cause edema.
  10.

(Migraine) headaches can only cause migraines, including tension-type headaches-it feels like wearing a “cuff spell” and the entire head hurts.

It causes pain in the head by chemicals that affect the brain or by changing the size of blood vessels through chemical action.

Some people have headaches because of the high levels of amino acids tyramine and aniline in their foods, which cause more blood in their bodies to flow to the brain.

Common foods that can cause headaches are: mature cheese, beer, red wine, chocolate, and foods containing nitrite (such as smoked or cured meat products).